Guava is a healthy fruit. It is very suitable for those who want to lose weight or are controlling their weight. Because guava is full of dietary fiber, it helps you feel full for a long time and makes you hungry slowly. Because fiber helps
Characteristics of bowel movements that indicate abnormalities or constipation are when the number of bowel movements is less than 3 times per week, along with changes in the characteristics of the stool, such as smaller or harder stools, requiring more effort to pass stool, and
Amniotic fluid leakage is a dangerous condition for the fetus because amniotic fluid is an important fluid for the development of the baby during pregnancy. This condition can cause the amniotic fluid that nourishes the baby to leak in small amounts, so the mother may
Melasma in Pregnancy (Chloasma) is a dark brown spot on the skin that occurs during pregnancy. It usually occurs on the forehead, nose, and cheeks. Melasma during pregnancy does not affect the health of the pregnancy or is dangerous in any way. It can cause
Lemon is a fruit that many people love. Whether used to make drinks or desserts, it tastes delicious. But who would have thought that lemon, which are only sour. Would be a fruit that combines nutritional value and nutrients that are very beneficial to our
High blood fat or Hyperlipidemia is a major risk factor for cardiovascular disease. If blood fat levels are not controlled to be normal. It can lead to stroke, ischemic heart disease, or heart failure. Changing your lifestyle and choosing good foods can help reduce blood fat