Melasma in Pregnancy (Chloasma) is a dark brown spot on the skin that occurs during pregnancy. It usually occurs on the forehead, nose, and cheeks. Melasma during pregnancy does not affect the health of the pregnancy or is dangerous in any way. It can cause a pregnant woman to feel insecure and her skin color to look unattractive.
Melasma appears as large, darker patches than your skin tone, ranging in color from light brown to dark brown, and in sizes from small to large. If you don’t take precautions, the patches will spread and become deeper in your skin.
Most of the time, melasma during pregnancy will disappear on its own after giving birth for about 2-3 months เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย. However, there are some recommendations for taking care of and preventing melasma during pregnancy from increasing as follows:
Avoid the harshest times of the day: Exposure to intense sunlight can stimulate the production of melanin, which can lead to more freckles on the face. Avoid leaving the house during the harshest times of day, which are between 10 a.m. and 4 p.m. If you must leave the house during these times, use a hat and an umbrella or jacket to protect yourself from direct sunlight. And use sunscreen, sunscreen is an important way to prevent freckles because sunlight is the main cause of freckles. Sunscreen helps protect your face from the production of increased melanin, which makes your face dark.
Taking care of your health during pregnancy: Eat nutritious foods , especially vegetables. And fruits that are high in antioxidants, foods that contain omega 3, iron, and vitamin B12. As well as drink water and get enough rest. Which will help you stay healthy and prevent hormonal fluctuations in your body.
Drink enough water: Drinking enough water is important to keep your skin hydrated and prevent freckles. Water is essential to maintain the balance of your skin’s creams and helps in your skin’s cleansing process.